A member of

North Fingal Shotokan Group

The following is only for reference and should not be taken as the actual exam.

        8th kyu               Red                                                                                               

Front Stance

Stepping forward 5 times groin block (Gedan Barai)

Stepping forward 5 times head block (Age-Uke)

Stepping forward 5 times mid level block (Uchi-uke)

Stepping forward 5 times outside chest block

Stepping forward 5 times punching to the stomach

Stepping forward 5 times punching to the head

Stepping forward 5 times front snap kick to the stomach

Stepping forward 5 times front snap kick to the head

Stepping forward 5 times Knife hand block

Basic One Step

Both sides attack Jodan and Chudan, opposite side steps back and defends

Kata

 Heian Shudan

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